XTransfer
  • Products & Services
  • About Us
  • Help & Support
English
Create account

PLN to HNL Historical Exchange Rates

Welcome to the PLN to HNL exchange rate history page. This page contains detailed daily historical exchange rates between PLN and HNL from 2025-3-8 to 2026-10-09, making it easy to look up and reference.

Amount
Result

1 PLN = 6.90548 HNL

10:30 Exchange Rate

PLN to HNL business scenario

Use PLN to HNL exchange-rate context in business decisions

Review the currency trend as business context before choosing the next payment, collection, or account-service step.

What to confirm next

  • Use the rate as a reference for payment or collection planning.
  • Check whether the currency pair affects timing, amount, or account needs.
  • Choose the relevant XTransfer service path for the next business action.
Currency pairPLN / HNL
Latest reference rate1 PLN = 6.90548 HNL

Choose your next step

1 PLN to HNL Historical Exchange Rate Trends

1 PLN = -- HNL

10:30 Exchange Rate

PLN - HNL+0%
7D
1M
3M

1 PLN to HNL Data Statistics

This section organizes the historical exchange rate data of 1 PLN to HNL, including daily data over the past 1 day, 15 days, 30 days, and 90 days. It also marks the highest, lowest, and average rates during each period, helping you easily understand how the exchange rate has changed over time, which is useful for currency exchange, transfers, or investment decisions.

Time
Past 1 day
Past 15 day
Past 30 day
Past 90 day
High
6.90548
7.01178
7.25712
7.3001
Low
6.90548
6.88426
6.88426
6.88426
Average
6.90548
6.94683
7.03995
7.12701

Past 7 days historical exchange rates

Below are the daily average exchange rates of PLN to HNL for the past 7 days, helping you track the trend during this period. We also provide exchange rate changes of HNL to PLN, helping you understand fluctuations from different perspectives and better plan your currency exchange, transfers, or fund management.

PLN to HNL - Last 7 Days

PLNPLNHNLHNL
2026-10-09
6.90548
PLNPLNHNLHNL
2026-10-08
6.89379
PLNPLNHNLHNL
2026-10-07
6.91375
PLNPLNHNLHNL
2026-10-06
6.88813
PLNPLNHNLHNL
2026-10-05
6.88426
PLNPLNHNLHNL
2026-10-04
6.90766
PLNPLNHNLHNL
2026-10-03
6.90766

HNL to PLN - Last 7 Days

HNLHNLPLNPLN
2026-10-09
0.14481
HNLHNLPLNPLN
2026-10-08
0.14506
HNLHNLPLNPLN
2026-10-07
0.14464
HNLHNLPLNPLN
2026-10-06
0.14518
HNLHNLPLNPLN
2026-10-05
0.14526
HNLHNLPLNPLN
2026-10-04
0.14477
HNLHNLPLNPLN
2026-10-03
0.14477

PLNPLN - Polish Zloty

The zloty has been issued since 1924 and has undergone several currency reforms. The PLN is a symbol of Poland's economic modernization, supporting manufacturing and export trade, and steadily promoting EU integration.

  • Supporting unit:1 zloty = 100 groszy
  • Denomination of banknotes:10, 20, 50, 100, 200 zloty
  • Reserve currency:No, the euro and the US dollar are the main reserve currencies.
  • Banknote material:Paper-based, equipped with multiple advanced anti-counterfeiting technologies.
  • Metal composition:Copper-nickel alloy, stainless steel
  • Currency symbol:zł
  • Paper currency size:For example, 100 zloty is approximately 144mm × 66mm.
  • language:en
  • Main unit:1 Zloty
  • ISO code:PLN
  • Currency name:Polish zloty
  • Exchange Rate System:Floating exchange rate system
  • Central Bank:Narodowy Bank Polski
  • Safe-haven currency:No, the stability of the Polish zloty is relatively high and is significantly influenced by the EU economy.
  • Coin denomination:1, 2, 5 zloty; 1, 2, 5, 10, 20, 50 groszy
  • Countries of Use:Poland
  • Cross-border payment:The Polish złoty can be used for international remittances through the SWIFT network, participates widely in trade settlements within the European Union and international trade, and offers a high level of convenience for cross-border payments.

HNLHNL - Honduran Lempira

The lempira was introduced in 1931 to commemorate a national hero. The currency is widely circulated in the country and is the main medium of exchange for agricultural and manufacturing transactions. Although the US dollar is also widely used, the lempira remains a key basis for economic activity.

  • Supporting unit:1 Lempira = 100 cents (Centavos)
  • Denomination of banknotes:L1, L2, L5, L10, L20, L50, L100, L200, L500
  • Reserve currency:No, it is primarily used for circulation in the domestic market.
  • Banknote material:Mainly made of cotton paper, with some new versions using polymer, featuring security watermarks, metal threads, and other technologies.
  • Metal composition:Aluminum, stainless steel, copper-nickel alloy
  • Currency symbol:L
  • Paper currency size:L100 measures approximately 156mm × 67mm, with slight variations in each denomination.
  • language:en
  • Main unit:Lempira
  • ISO code:HNL
  • Currency name:Lempira, Honduras
  • Exchange Rate System:Managing floating exchange rate systems
  • Central Bank:Central Bank of Honduras
  • Safe-haven currency:No, the exchange rate is significantly influenced by the stability of the domestic economy and politics.
  • Coin denomination:5, 10, 20, 50 points; L1, L2
  • Countries of Use:Honduras is the only country where it is officially used.
  • Cross-border payment:The international banking system is connected through the SWIFT network, but due to the limited acceptance of HNL internationally, most large-scale cross-border transactions rely on the settlement in dollars or other major currencies.
advertisement banner

Pay and get paid in local currency. Save up to 80% on your currency exchanges.

Get it for free now

FAQ

Based on the historical patterns of PLN to HNL, is now a good time to exchange?

To judge the timing for exchanging PLN to HNL, one must compare current rates with the average over the past year or even five years. If the current PLN rate is well above the historical average, it usually means PLN is in a strong period, making it a good window for settlement into HNL. Conversely, if PLN is at a historical low, it is recommended for exporters to hold PLN in batches and avoid the troughs to minimize losses when converting to HNL.

What are the main reasons affecting the historical volatility of PLN to HNL recently?

The core factor affecting the historical volatility of PLN to HNL recently is the divergence in monetary policies between the two countries. When interest rate hikes are implemented, the attractiveness of PLN tends to increase, leading to a significant rise in its historical exchange rate against HNL. Additionally, fluctuations in global trade data and inflation levels trigger safe-haven demand for PLN, thereby intensifying the frequency of two-way volatility between PLN and HNL.

Has PLN experienced a sharp plunge against HNL before? How can I protect myself?

Historically, PLN against HNL has indeed experienced violent fluctuations or even plunges due to policy shocks or economic crises. The best way to hedge against PLN exchange rate risk is to analyze its historical volatility cycles and avoid betting on a one-sided market at a single high point. It is recommended to use batch settlement or forward locking tools to keep the volatility risk of PLN to HNL within an acceptable trade cost range.

Is the current exchange rate of PLN to HNL considered a historical high or low?

To evaluate the current level of PLN to HNL, one must examine the currency pair's long-term trend chart. By comparing the peaks and troughs of the past five years, you can clearly see if PLN is approaching a historical resistance level. If the current PLN price has broken through highs from years ago, it indicates that PLN is at an extreme high; exchanging PLN to HNL now can often lock in more substantial trade profits than in previous years.

How accurate are the AI-predicted exchange rates for PLN to HNL?

AI predictions for PLN to HNL are trend references derived from historical big data and market sentiment models. While AI can capture the operational patterns of PLN through algorithms, it is difficult to 100% predict sudden international political events or unexpected policy adjustments. Therefore, the predicted values for PLN to HNL should serve as supplementary advice for settlement timing, rather than an absolute execution guarantee.

How to stabilize exchange rates through convenient payment methods?

To stabilize profit fluctuations caused by exchange rates, the key is to shorten the decision-making link for settlement. By opening a global collection account online through XTransfer, foreign trade enterprises can move away from traditional banks' cumbersome offline declaration processes and lock in ideal rates for real-time settlement on their phones anytime, anywhere. This digital and convenient payment method from XTransfer frees you from bank hours and complex document reviews, allowing you to more autonomously capture market highs and ensure every payment is secured, effectively hedging against exchange loss risks.
Disclaimer: The exchange rate data on this page is collected from public sources for reference only. Due to frequent fluctuations, XTransfer cannot guarantee accuracy or timeliness. Please refer to the real-time quotes from banks, related institutions, or trading systems.